Foods
food
Bread Italian
Bread Italian has 259 kcal per 100g, with 9.5g of protein, 48.1g of carbs and 2.7g of fat, plus 2.1g of fiber.
calorie breakdown
Protein38 kcal
Carbs192 kcal
Fat25 kcal
vitamins & minerals
Sodium, Na
618 mg
Potassium, K
124 mg
Calcium, Ca
105 mg
Iron, Fe
3.45 mg
Magnesium, Mg
26 mg
Zinc, Zn
0.79 mg
Phosphorus, P
95 mg
Vitamin A, IU
1 IU
Vitamin B-6
0.1 mg
Vitamin E (alpha-tocopherol)
0.29 mg
Values per 100g
Frequently asked questions
How many calories does Bread Italian have?
Bread Italian has 259 kcal per 100g.
How much protein does Bread Italian have?
Every 100g of Bread Italian has 9.5g of protein.
How many carbs does Bread Italian have?
Bread Italian has 48.1g of carbs per 100g.
How much fat does Bread Italian have?
Bread Italian has 2.7g of fat per 100g.
Does Bread Italian have fiber?
Yes. Bread Italian has 2.1g of fiber per 100g.