Foods
food
Multi-Grain Bread
Multi-Grain Bread has 251 kcal per 100g, with 10g of protein, 46.6g of carbs and 3.8g of fat, plus 6.6g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein40 kcal
Carbs186 kcal
Fat34 kcal
vitamins & minerals
Sodium, Na
490.4 mg
Potassium, K
204.7 mg
Sugars, total including NLEA
10.1 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Multi-Grain Bread have?
Multi-Grain Bread has 251 kcal per 100g.
How much protein does Multi-Grain Bread have?
Every 100g of Multi-Grain Bread has 10g of protein.
How many carbs does Multi-Grain Bread have?
Multi-Grain Bread has 46.6g of carbs per 100g.
How much fat does Multi-Grain Bread have?
Multi-Grain Bread has 3.8g of fat per 100g.
Does Multi-Grain Bread have fiber?
Yes. Multi-Grain Bread has 6.6g of fiber per 100g.