Foods
food
Toasted Multi-Grain Bread
Toasted Multi-Grain Bread has 272 kcal per 100g, with 11g of protein, 50.6g of carbs and 4.1g of fat, plus 6.7g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein44 kcal
Carbs203 kcal
Fat37 kcal
vitamins & minerals
Sodium, Na
531.4 mg
Potassium, K
221.8 mg
Sugars, total including NLEA
11 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Toasted Multi-Grain Bread have?
Toasted Multi-Grain Bread has 272 kcal per 100g.
How much protein does Toasted Multi-Grain Bread have?
Every 100g of Toasted Multi-Grain Bread has 11g of protein.
How many carbs does Toasted Multi-Grain Bread have?
Toasted Multi-Grain Bread has 50.6g of carbs per 100g.
How much fat does Toasted Multi-Grain Bread have?
Toasted Multi-Grain Bread has 4.1g of fat per 100g.
Does Toasted Multi-Grain Bread have fiber?
Yes. Toasted Multi-Grain Bread has 6.7g of fiber per 100g.