Foods
food
Tennis Bread plain (Apache)
Tennis Bread plain (Apache) has 258 kcal per 100g, with 9g of protein, 53.3g of carbs and 1.1g of fat, plus 2.6g of fiber.
calorie breakdown
Protein36 kcal
Carbs213 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
810 mg
Potassium, K
100 mg
Calcium, Ca
67 mg
Iron, Fe
3.4 mg
Magnesium, Mg
28 mg
Zinc, Zn
0.53 mg
Phosphorus, P
160 mg
Vitamin B-6
0.06 mg
Vitamin E (alpha-tocopherol)
0.07 mg
Vitamin K (phylloquinone)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Tennis Bread plain (Apache) have?
Tennis Bread plain (Apache) has 258 kcal per 100g.
How much protein does Tennis Bread plain (Apache) have?
Every 100g of Tennis Bread plain (Apache) has 9g of protein.
How many carbs does Tennis Bread plain (Apache) have?
Tennis Bread plain (Apache) has 53.3g of carbs per 100g.
How much fat does Tennis Bread plain (Apache) have?
Tennis Bread plain (Apache) has 1.1g of fat per 100g.
Does Tennis Bread plain (Apache) have fiber?
Yes. Tennis Bread plain (Apache) has 2.6g of fiber per 100g.