Foods
food
Papad
Papad has 371 kcal per 100g, with 25.6g of protein, 59.9g of carbs and 3.3g of fat, plus 18.6g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein102 kcal
Carbs240 kcal
Fat29 kcal
vitamins & minerals
Sodium, Na
1740 mg
Potassium, K
1000 mg
Calcium, Ca
143 mg
Iron, Fe
7.8 mg
Magnesium, Mg
271 mg
Zinc, Zn
3.4 mg
Phosphorus, P
385 mg
Vitamin A, IU
50 IU
Vitamin A, RAE
13 µg
Vitamin B-6
0.28 mg
Values per 100g
Frequently asked questions
How many calories does Papad have?
Papad has 371 kcal per 100g.
How much protein does Papad have?
Every 100g of Papad has 25.6g of protein.
How many carbs does Papad have?
Papad has 59.9g of carbs per 100g.
How much fat does Papad have?
Papad has 3.3g of fat per 100g.
Does Papad have fiber?
Yes. Papad has 18.6g of fiber per 100g.