Foods
food
Mamão em calda
Mamão em calda has 206 kcal per 100g, with 0.1g of protein, 55.8g of carbs and 0.6g of fat, plus 1.5g of fiber.
calorie breakdown
Protein1 kcal
Carbs223 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
9 mg
Potassium, K
67 mg
Calcium, Ca
21 mg
Iron, Fe
0.29 mg
Magnesium, Mg
6 mg
Zinc, Zn
0.05 mg
Phosphorus, P
6 mg
Vitamin A, IU
6 IU
Vitamin B-6
0.02 mg
Vitamin C, total ascorbic acid
3.5 mg
Values per 100g
Frequently asked questions
How many calories does Mamão em calda have?
Mamão em calda has 206 kcal per 100g.
How much protein does Mamão em calda have?
Every 100g of Mamão em calda has 0.1g of protein.
How many carbs does Mamão em calda have?
Mamão em calda has 55.8g of carbs per 100g.
How much fat does Mamão em calda have?
Mamão em calda has 0.6g of fat per 100g.
Does Mamão em calda have fiber?
Yes. Mamão em calda has 1.5g of fiber per 100g.