Foods
food
Chicken parmigiana
Chicken parmigiana has 211 kcal per 100g, with 15.3g of protein, 12.3g of carbs and 11.2g of fat, plus 0.9g of fiber. It is a good source of protein.
calorie breakdown
Protein61 kcal
Carbs49 kcal
Fat101 kcal
vitamins & minerals
Sodium, Na
625 mg
Potassium, K
277 mg
Calcium, Ca
95 mg
Iron, Fe
0.58 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.86 mg
Phosphorus, P
236 mg
Vitamin A, IU
259 IU
Vitamin A, RAE
37 µg
Vitamin B-12
0.34 µg
Values per 100g
Frequently asked questions
How many calories does Chicken parmigiana have?
Chicken parmigiana has 211 kcal per 100g.
How much protein does Chicken parmigiana have?
Every 100g of Chicken parmigiana has 15.3g of protein.
How many carbs does Chicken parmigiana have?
Chicken parmigiana has 12.3g of carbs per 100g.
How much fat does Chicken parmigiana have?
Chicken parmigiana has 11.2g of fat per 100g.
Does Chicken parmigiana have fiber?
Yes. Chicken parmigiana has 0.9g of fiber per 100g.