Foods
food
Meat pastel raw
Meat pastel raw has 289 kcal per 100g, with 10.7g of protein, 42g of carbs and 8.8g of fat, plus 1g of fiber. It is a good source of protein.
calorie breakdown
Protein43 kcal
Carbs168 kcal
Fat79 kcal
vitamins & minerals
Sodium, Na
1309.3 mg
Potassium, K
165.6 mg
Calcium, Ca
16.7 mg
Iron, Fe
1.99 mg
Magnesium, Mg
17.7 mg
Zinc, Zn
1.66 mg
Phosphorus, P
117.4 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Cholesterol
18.2 mg
Values per 100g
Frequently asked questions
How many calories does Meat pastel raw have?
Meat pastel raw has 289 kcal per 100g.
How much protein does Meat pastel raw have?
Every 100g of Meat pastel raw has 10.7g of protein.
How many carbs does Meat pastel raw have?
Meat pastel raw has 42g of carbs per 100g.
How much fat does Meat pastel raw have?
Meat pastel raw has 8.8g of fat per 100g.
Does Meat pastel raw have fiber?
Yes. Meat pastel raw has 1g of fiber per 100g.