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Foods
Nutrition facts
388
KCAL PER 100G
P 10.1gC 43.8gF 20.1g
food

fried meat turnover

fried meat turnover has 388 kcal per 100g, with 10.1g of protein, 43.8g of carbs and 20.1g of fat, plus 1g of fiber. It is a good source of protein.

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Nutrition facts
Calories
388kcal
Protein
10.1g
Carbs
43.8g
Fat
20.1g
Fiber
1g
Sodium
1039.9mg
Protein 10%Carbs 44%Fat 46%
388KCAL
calorie breakdown
Protein40 kcal
Carbs175 kcal
Fat181 kcal
vitamins & minerals
Sodium, Na
1039.9 mg
Potassium, K
155.6 mg
Calcium, Ca
12.6 mg
Iron, Fe
2.51 mg
Magnesium, Mg
14.4 mg
Zinc, Zn
1.15 mg
Phosphorus, P
90 mg
Vitamin B-6
0 mg
Cholesterol
25.3 mg
Copper, Cu
0.12 mg
Values per 100g

Frequently asked questions

How many calories does fried meat turnover have?

fried meat turnover has 388 kcal per 100g.

How much protein does fried meat turnover have?

Every 100g of fried meat turnover has 10.1g of protein.

How many carbs does fried meat turnover have?

fried meat turnover has 43.8g of carbs per 100g.

How much fat does fried meat turnover have?

fried meat turnover has 20.1g of fat per 100g.

Does fried meat turnover have fiber?

Yes. fried meat turnover has 1g of fiber per 100g.

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