NuFocco
Foods
Nutrition facts
308
KCAL PER 100G
P 9.9gC 45.9gF 9.6g
food

Cheese pastel raw

Cheese pastel raw has 308 kcal per 100g, with 9.9g of protein, 45.9g of carbs and 9.6g of fat, plus 1.1g of fiber.

Add to diary
Nutrition facts
Calories
308kcal
Protein
9.9g
Carbs
45.9g
Fat
9.6g
Fiber
1.1g
Sodium
984.6mg
Protein 13%Carbs 59%Fat 28%
308KCAL
calorie breakdown
Protein39 kcal
Carbs184 kcal
Fat87 kcal
vitamins & minerals
Sodium, Na
984.6 mg
Potassium, K
102.6 mg
Calcium, Ca
154.7 mg
Iron, Fe
0.99 mg
Magnesium, Mg
15.8 mg
Zinc, Zn
0.97 mg
Phosphorus, P
168.1 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Cholesterol
14.3 mg
Values per 100g

Frequently asked questions

How many calories does Cheese pastel raw have?

Cheese pastel raw has 308 kcal per 100g.

How much protein does Cheese pastel raw have?

Every 100g of Cheese pastel raw has 9.9g of protein.

How many carbs does Cheese pastel raw have?

Cheese pastel raw has 45.9g of carbs per 100g.

How much fat does Cheese pastel raw have?

Cheese pastel raw has 9.6g of fat per 100g.

Does Cheese pastel raw have fiber?

Yes. Cheese pastel raw has 1.1g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.