Foods
food
Pears
Pears has 57 kcal per 100g, with 0.2g of protein, 15.2g of carbs and 0g of fat, plus 1.6g of fiber. It is low in calories.
calorie breakdown
Protein1 kcal
Carbs61 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
66 mg
Calcium, Ca
5 mg
Iron, Fe
0.28 mg
Magnesium, Mg
4 mg
Zinc, Zn
0.08 mg
Phosphorus, P
7 mg
Vitamin B-6
0.01 mg
Vitamin C, total ascorbic acid
0.7 mg
Vitamin E (alpha-tocopherol)
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Pears have?
Pears has 57 kcal per 100g.
How much protein does Pears have?
Every 100g of Pears has 0.2g of protein.
How many carbs does Pears have?
Pears has 15.2g of carbs per 100g.
How much fat does Pears have?
Pears has 0g of fat per 100g.
Does Pears have fiber?
Yes. Pears has 1.6g of fiber per 100g.