Foods
food
Pears
Pears has 74 kcal per 100g, with 0.2g of protein, 19.2g of carbs and 0.1g of fat, plus 1.6g of fiber.
calorie breakdown
Protein1 kcal
Carbs77 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
5 mg
Potassium, K
65 mg
Calcium, Ca
5 mg
Iron, Fe
0.22 mg
Magnesium, Mg
4 mg
Zinc, Zn
0.08 mg
Phosphorus, P
7 mg
Vitamin B-6
0.01 mg
Vitamin C, total ascorbic acid
1.1 mg
Vitamin E (alpha-tocopherol)
0.08 mg
Values per 100g
Frequently asked questions
How many calories does Pears have?
Pears has 74 kcal per 100g.
How much protein does Pears have?
Every 100g of Pears has 0.2g of protein.
How many carbs does Pears have?
Pears has 19.2g of carbs per 100g.
How much fat does Pears have?
Pears has 0.1g of fat per 100g.
Does Pears have fiber?
Yes. Pears has 1.6g of fiber per 100g.