Foods
food
Pears dried
Pears dried has 262 kcal per 100g, with 1.9g of protein, 69.7g of carbs and 0.6g of fat, plus 7.5g of fiber. It is high in fiber.
calorie breakdown
Protein7 kcal
Carbs279 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
6 mg
Potassium, K
533 mg
Calcium, Ca
34 mg
Iron, Fe
2.1 mg
Magnesium, Mg
33 mg
Zinc, Zn
0.39 mg
Phosphorus, P
59 mg
Vitamin A, IU
3 IU
Vitamin B-6
0.07 mg
Vitamin C, total ascorbic acid
7 mg
Values per 100g
Frequently asked questions
How many calories does Pears dried have?
Pears dried has 262 kcal per 100g.
How much protein does Pears dried have?
Every 100g of Pears dried has 1.9g of protein.
How many carbs does Pears dried have?
Pears dried has 69.7g of carbs per 100g.
How much fat does Pears dried have?
Pears dried has 0.6g of fat per 100g.
Does Pears dried have fiber?
Yes. Pears dried has 7.5g of fiber per 100g.