Foods
food
Pears dried, uncooked
Pears dried, uncooked has 262 kcal per 100g, with 1.9g of protein, 69.7g of carbs and 0.6g of fat, plus 7.5g of fiber. It is high in fiber.
calorie breakdown
Protein7 kcal
Carbs279 kcal
Fat6 kcal
vitamins & minerals
Sodium, Na
6 mg
Potassium, K
533 mg
Calcium, Ca
34 mg
Iron, Fe
2.1 mg
Magnesium, Mg
33 mg
Zinc, Zn
0.39 mg
Phosphorus, P
59 mg
Vitamin A, IU
3 IU
Vitamin B-6
0.07 mg
Vitamin C, total ascorbic acid
7 mg
Values per 100g
Frequently asked questions
How many calories does Pears dried, uncooked have?
Pears dried, uncooked has 262 kcal per 100g.
How much protein does Pears dried, uncooked have?
Every 100g of Pears dried, uncooked has 1.9g of protein.
How many carbs does Pears dried, uncooked have?
Pears dried, uncooked has 69.7g of carbs per 100g.
How much fat does Pears dried, uncooked have?
Pears dried, uncooked has 0.6g of fat per 100g.
Does Pears dried, uncooked have fiber?
Yes. Pears dried, uncooked has 7.5g of fiber per 100g.