Foods
food
Beef brisket cooked braised
Beef brisket cooked braised has 218 kcal per 100g, with 29.8g of protein, 0g of carbs and 10.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein119 kcal
Carbs0 kcal
Fat91 kcal
vitamins & minerals
Sodium, Na
70 mg
Potassium, K
285 mg
Calcium, Ca
6 mg
Iron, Fe
2.81 mg
Magnesium, Mg
23 mg
Zinc, Zn
6.89 mg
Phosphorus, P
241 mg
Vitamin B-12
2.6 µg
Vitamin B-6
0.29 mg
Vitamin D (D2 + D3)
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Beef brisket cooked braised have?
Beef brisket cooked braised has 218 kcal per 100g.
How much protein does Beef brisket cooked braised have?
Every 100g of Beef brisket cooked braised has 29.8g of protein.
How many carbs does Beef brisket cooked braised have?
Beef brisket cooked braised has 0g of carbs per 100g.
How much fat does Beef brisket cooked braised have?
Beef brisket cooked braised has 10.1g of fat per 100g.
Does Beef brisket cooked braised have fiber?
Yes. Beef brisket cooked braised has 0g of fiber per 100g.