Foods
food
Beef brisket cooked braised
Beef brisket cooked braised has 213 kcal per 100g, with 32.9g of protein, 0g of carbs and 8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein132 kcal
Carbs0 kcal
Fat72 kcal
vitamins & minerals
Sodium, Na
54 mg
Potassium, K
264 mg
Calcium, Ca
19 mg
Iron, Fe
2.76 mg
Magnesium, Mg
21 mg
Zinc, Zn
7.61 mg
Phosphorus, P
200 mg
Vitamin B-12
2.43 µg
Vitamin B-6
0.32 mg
Vitamin E (alpha-tocopherol)
0.44 mg
Values per 100g
Frequently asked questions
How many calories does Beef brisket cooked braised have?
Beef brisket cooked braised has 213 kcal per 100g.
How much protein does Beef brisket cooked braised have?
Every 100g of Beef brisket cooked braised has 32.9g of protein.
How many carbs does Beef brisket cooked braised have?
Beef brisket cooked braised has 0g of carbs per 100g.
How much fat does Beef brisket cooked braised have?
Beef brisket cooked braised has 8g of fat per 100g.
Does Beef brisket cooked braised have fiber?
Yes. Beef brisket cooked braised has 0g of fiber per 100g.