Foods
food
Pheasant breast meat only
Pheasant breast meat only has 133 kcal per 100g, with 24.4g of protein, 0g of carbs and 3.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein98 kcal
Carbs0 kcal
Fat29 kcal
vitamins & minerals
Sodium, Na
33 mg
Potassium, K
242 mg
Calcium, Ca
3 mg
Iron, Fe
0.79 mg
Magnesium, Mg
21 mg
Zinc, Zn
0.63 mg
Phosphorus, P
200 mg
Vitamin A, IU
147 IU
Vitamin A, RAE
44 µg
Vitamin B-12
0.84 µg
Values per 100g
Frequently asked questions
How many calories does Pheasant breast meat only have?
Pheasant breast meat only has 133 kcal per 100g.
How much protein does Pheasant breast meat only have?
Every 100g of Pheasant breast meat only has 24.4g of protein.
How many carbs does Pheasant breast meat only have?
Pheasant breast meat only has 0g of carbs per 100g.
How much fat does Pheasant breast meat only have?
Pheasant breast meat only has 3.3g of fat per 100g.
Does Pheasant breast meat only have fiber?
Yes. Pheasant breast meat only has 0g of fiber per 100g.