Foods
food
Turkey breast
Turkey breast has 114 kcal per 100g, with 23.3g of protein, 0g of carbs and 2.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein93 kcal
Carbs0 kcal
Fat21 kcal
vitamins & minerals
Sodium, Na
74 mg
Potassium, K
267 mg
Calcium, Ca
9 mg
Iron, Fe
0.76 mg
Magnesium, Mg
27 mg
Zinc, Zn
1.16 mg
Phosphorus, P
185 mg
Vitamin A, IU
16 IU
Vitamin A, RAE
5 µg
Vitamin B-12
1.35 µg
Values per 100g
Frequently asked questions
How many calories does Turkey breast have?
Turkey breast has 114 kcal per 100g.
How much protein does Turkey breast have?
Every 100g of Turkey breast has 23.3g of protein.
How many carbs does Turkey breast have?
Turkey breast has 0g of carbs per 100g.
How much fat does Turkey breast have?
Turkey breast has 2.3g of fat per 100g.
Does Turkey breast have fiber?
Yes. Turkey breast has 0g of fiber per 100g.