Foods
food
Beef brisket flat half
Beef brisket flat half has 298 kcal per 100g, with 28.7g of protein, 0g of carbs and 19.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein115 kcal
Carbs0 kcal
Fat176 kcal
vitamins & minerals
Sodium, Na
46 mg
Potassium, K
227 mg
Calcium, Ca
16 mg
Iron, Fe
2.46 mg
Magnesium, Mg
18 mg
Zinc, Zn
6.47 mg
Phosphorus, P
171 mg
Vitamin B-12
2.33 µg
Vitamin B-6
0.28 mg
Vitamin E (alpha-tocopherol)
0.52 mg
Values per 100g
Frequently asked questions
How many calories does Beef brisket flat half have?
Beef brisket flat half has 298 kcal per 100g.
How much protein does Beef brisket flat half have?
Every 100g of Beef brisket flat half has 28.7g of protein.
How many carbs does Beef brisket flat half have?
Beef brisket flat half has 0g of carbs per 100g.
How much fat does Beef brisket flat half have?
Beef brisket flat half has 19.5g of fat per 100g.
Does Beef brisket flat half have fiber?
Yes. Beef brisket flat half has 0g of fiber per 100g.