Foods
food
Fish bluefish
Fish bluefish has 124 kcal per 100g, with 20g of protein, 0g of carbs and 4.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs0 kcal
Fat38 kcal
vitamins & minerals
Sodium, Na
60 mg
Potassium, K
372 mg
Calcium, Ca
7 mg
Iron, Fe
0.48 mg
Magnesium, Mg
33 mg
Zinc, Zn
0.81 mg
Phosphorus, P
227 mg
Vitamin A, IU
398 IU
Vitamin A, RAE
120 µg
Vitamin B-12
5.39 µg
Values per 100g
Frequently asked questions
How many calories does Fish bluefish have?
Fish bluefish has 124 kcal per 100g.
How much protein does Fish bluefish have?
Every 100g of Fish bluefish has 20g of protein.
How many carbs does Fish bluefish have?
Fish bluefish has 0g of carbs per 100g.
How much fat does Fish bluefish have?
Fish bluefish has 4.2g of fat per 100g.
Does Fish bluefish have fiber?
Yes. Fish bluefish has 0g of fiber per 100g.