Foods
food
Fish sablefish
Fish sablefish has 195 kcal per 100g, with 13.4g of protein, 0g of carbs and 15.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein54 kcal
Carbs0 kcal
Fat138 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
358 mg
Calcium, Ca
35 mg
Iron, Fe
1.28 mg
Magnesium, Mg
55 mg
Zinc, Zn
0.32 mg
Phosphorus, P
168 mg
Vitamin A, IU
310 IU
Vitamin A, RAE
93 µg
Vitamin B-12
1.5 µg
Values per 100g
Frequently asked questions
How many calories does Fish sablefish have?
Fish sablefish has 195 kcal per 100g.
How much protein does Fish sablefish have?
Every 100g of Fish sablefish has 13.4g of protein.
How many carbs does Fish sablefish have?
Fish sablefish has 0g of carbs per 100g.
How much fat does Fish sablefish have?
Fish sablefish has 15.3g of fat per 100g.
Does Fish sablefish have fiber?
Yes. Fish sablefish has 0g of fiber per 100g.