Foods
food
Fish cod Atlantic solids and liquid
Fish cod Atlantic solids and liquid has 105 kcal per 100g, with 22.8g of protein, 0g of carbs and 0.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein91 kcal
Carbs0 kcal
Fat8 kcal
vitamins & minerals
Sodium, Na
218 mg
Potassium, K
528 mg
Calcium, Ca
21 mg
Iron, Fe
0.49 mg
Magnesium, Mg
41 mg
Zinc, Zn
0.58 mg
Phosphorus, P
260 mg
Vitamin A, IU
47 IU
Vitamin A, RAE
14 µg
Vitamin B-12
1.05 µg
Values per 100g
Frequently asked questions
How many calories does Fish cod Atlantic solids and liquid have?
Fish cod Atlantic solids and liquid has 105 kcal per 100g.
How much protein does Fish cod Atlantic solids and liquid have?
Every 100g of Fish cod Atlantic solids and liquid has 22.8g of protein.
How many carbs does Fish cod Atlantic solids and liquid have?
Fish cod Atlantic solids and liquid has 0g of carbs per 100g.
How much fat does Fish cod Atlantic solids and liquid have?
Fish cod Atlantic solids and liquid has 0.9g of fat per 100g.
Does Fish cod Atlantic solids and liquid have fiber?
Yes. Fish cod Atlantic solids and liquid has 0g of fiber per 100g.