Foods
food
Fish cooked bluefish
Fish cooked bluefish has 159 kcal per 100g, with 25.7g of protein, 0g of carbs and 5.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein103 kcal
Carbs0 kcal
Fat49 kcal
vitamins & minerals
Sodium, Na
77 mg
Potassium, K
477 mg
Calcium, Ca
9 mg
Iron, Fe
0.62 mg
Magnesium, Mg
42 mg
Zinc, Zn
1.04 mg
Phosphorus, P
291 mg
Vitamin A, IU
459 IU
Vitamin A, RAE
138 µg
Vitamin B-12
6.22 µg
Values per 100g
Frequently asked questions
How many calories does Fish cooked bluefish have?
Fish cooked bluefish has 159 kcal per 100g.
How much protein does Fish cooked bluefish have?
Every 100g of Fish cooked bluefish has 25.7g of protein.
How many carbs does Fish cooked bluefish have?
Fish cooked bluefish has 0g of carbs per 100g.
How much fat does Fish cooked bluefish have?
Fish cooked bluefish has 5.4g of fat per 100g.
Does Fish cooked bluefish have fiber?
Yes. Fish cooked bluefish has 0g of fiber per 100g.