Foods
food
Fish mackerel king
Fish mackerel king has 105 kcal per 100g, with 20.3g of protein, 0g of carbs and 2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein81 kcal
Carbs0 kcal
Fat18 kcal
vitamins & minerals
Sodium, Na
158 mg
Potassium, K
435 mg
Calcium, Ca
31 mg
Iron, Fe
1.78 mg
Magnesium, Mg
32 mg
Zinc, Zn
0.56 mg
Phosphorus, P
248 mg
Vitamin A, IU
727 IU
Vitamin A, RAE
218 µg
Vitamin B-12
15.6 µg
Values per 100g
Frequently asked questions
How many calories does Fish mackerel king have?
Fish mackerel king has 105 kcal per 100g.
How much protein does Fish mackerel king have?
Every 100g of Fish mackerel king has 20.3g of protein.
How many carbs does Fish mackerel king have?
Fish mackerel king has 0g of carbs per 100g.
How much fat does Fish mackerel king have?
Fish mackerel king has 2g of fat per 100g.
Does Fish mackerel king have fiber?
Yes. Fish mackerel king has 0g of fiber per 100g.