Foods
food
Fish tilefish cooked dry heat
Fish tilefish cooked dry heat has 147 kcal per 100g, with 24.5g of protein, 0g of carbs and 4.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein98 kcal
Carbs0 kcal
Fat42 kcal
vitamins & minerals
Sodium, Na
59 mg
Potassium, K
512 mg
Calcium, Ca
26 mg
Iron, Fe
0.31 mg
Magnesium, Mg
33 mg
Zinc, Zn
0.53 mg
Phosphorus, P
236 mg
Vitamin A, IU
69 IU
Vitamin A, RAE
21 µg
Vitamin B-12
2.5 µg
Values per 100g
Frequently asked questions
How many calories does Fish tilefish cooked dry heat have?
Fish tilefish cooked dry heat has 147 kcal per 100g.
How much protein does Fish tilefish cooked dry heat have?
Every 100g of Fish tilefish cooked dry heat has 24.5g of protein.
How many carbs does Fish tilefish cooked dry heat have?
Fish tilefish cooked dry heat has 0g of carbs per 100g.
How much fat does Fish tilefish cooked dry heat have?
Fish tilefish cooked dry heat has 4.7g of fat per 100g.
Does Fish tilefish cooked dry heat have fiber?
Yes. Fish tilefish cooked dry heat has 0g of fiber per 100g.