NuFocco
Foods
Nutrition facts
239
KCAL PER 100G
P 18.4gC 0gF 17.7g
food

Fish cooked greenland halibut

Fish cooked greenland halibut has 239 kcal per 100g, with 18.4g of protein, 0g of carbs and 17.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

Add to diary
Nutrition facts
Calories
239kcal
Protein
18.4g
Carbs
0g
Fat
17.7g
Fiber
0g
Sodium
103mg
Protein 32%Carbs 0%Fat 68%
239KCAL
calorie breakdown
Protein74 kcal
Carbs0 kcal
Fat159 kcal
vitamins & minerals
Sodium, Na
103 mg
Potassium, K
344 mg
Calcium, Ca
4 mg
Iron, Fe
0.85 mg
Magnesium, Mg
33 mg
Zinc, Zn
0.51 mg
Phosphorus, P
210 mg
Vitamin A, IU
60 IU
Vitamin A, RAE
18 µg
Vitamin B-12
0.96 µg
Values per 100g

Frequently asked questions

How many calories does Fish cooked greenland halibut have?

Fish cooked greenland halibut has 239 kcal per 100g.

How much protein does Fish cooked greenland halibut have?

Every 100g of Fish cooked greenland halibut has 18.4g of protein.

How many carbs does Fish cooked greenland halibut have?

Fish cooked greenland halibut has 0g of carbs per 100g.

How much fat does Fish cooked greenland halibut have?

Fish cooked greenland halibut has 17.7g of fat per 100g.

Does Fish cooked greenland halibut have fiber?

Yes. Fish cooked greenland halibut has 0g of fiber per 100g.

Track this food
Add this and other foods to your diary, set calorie and protein goals, and follow your progress every day in the app.