Foods
food
Fish cooked ling
Fish cooked ling has 111 kcal per 100g, with 24.4g of protein, 0g of carbs and 0.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein98 kcal
Carbs0 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
173 mg
Potassium, K
486 mg
Calcium, Ca
44 mg
Iron, Fe
0.83 mg
Magnesium, Mg
81 mg
Zinc, Zn
1 mg
Phosphorus, P
254 mg
Vitamin A, IU
115 IU
Vitamin A, RAE
35 µg
Vitamin B-12
0.65 µg
Values per 100g
Frequently asked questions
How many calories does Fish cooked ling have?
Fish cooked ling has 111 kcal per 100g.
How much protein does Fish cooked ling have?
Every 100g of Fish cooked ling has 24.4g of protein.
How many carbs does Fish cooked ling have?
Fish cooked ling has 0g of carbs per 100g.
How much fat does Fish cooked ling have?
Fish cooked ling has 0.8g of fat per 100g.
Does Fish cooked ling have fiber?
Yes. Fish cooked ling has 0g of fiber per 100g.