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Foods
Nutrition facts
116
KCAL PER 100G
P 20.5gC 1.8gF 2.9g
food

Fish halibut

Fish halibut has 116 kcal per 100g, with 20.5g of protein, 1.8g of carbs and 2.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
116kcal
Protein
20.5g
Carbs
1.8g
Fat
2.9g
Fiber
0g
Sodium
79mg
Protein 71%Carbs 6%Fat 23%
116KCAL
calorie breakdown
Protein82 kcal
Carbs7 kcal
Fat26 kcal
vitamins & minerals
Sodium, Na
79 mg
Potassium, K
449 mg
Calcium, Ca
20 mg
Iron, Fe
0.27 mg
Magnesium, Mg
26 mg
Zinc, Zn
0.61 mg
Phosphorus, P
244 mg
Vitamin A, IU
157 IU
Vitamin A, RAE
47 µg
Vitamin B-12
1.78 µg
Values per 100g

Frequently asked questions

How many calories does Fish halibut have?

Fish halibut has 116 kcal per 100g.

How much protein does Fish halibut have?

Every 100g of Fish halibut has 20.5g of protein.

How many carbs does Fish halibut have?

Fish halibut has 1.8g of carbs per 100g.

How much fat does Fish halibut have?

Fish halibut has 2.9g of fat per 100g.

Does Fish halibut have fiber?

Yes. Fish halibut has 0g of fiber per 100g.

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