Foods
food
Fish cooked Atlantic wolffish
Fish cooked Atlantic wolffish has 123 kcal per 100g, with 22.4g of protein, 0g of carbs and 3.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein90 kcal
Carbs0 kcal
Fat28 kcal
vitamins & minerals
Sodium, Na
109 mg
Potassium, K
385 mg
Calcium, Ca
8 mg
Iron, Fe
0.12 mg
Magnesium, Mg
38 mg
Zinc, Zn
1 mg
Phosphorus, P
256 mg
Vitamin A, IU
433 IU
Vitamin A, RAE
130 µg
Vitamin B-12
2.35 µg
Values per 100g
Frequently asked questions
How many calories does Fish cooked Atlantic wolffish have?
Fish cooked Atlantic wolffish has 123 kcal per 100g.
How much protein does Fish cooked Atlantic wolffish have?
Every 100g of Fish cooked Atlantic wolffish has 22.4g of protein.
How many carbs does Fish cooked Atlantic wolffish have?
Fish cooked Atlantic wolffish has 0g of carbs per 100g.
How much fat does Fish cooked Atlantic wolffish have?
Fish cooked Atlantic wolffish has 3.1g of fat per 100g.
Does Fish cooked Atlantic wolffish have fiber?
Yes. Fish cooked Atlantic wolffish has 0g of fiber per 100g.