Foods
food
Baked or Grilled Fish
Baked or Grilled Fish has 126 kcal per 100g, with 21.9g of protein, 0.3g of carbs and 3.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein88 kcal
Carbs1 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
356 mg
Potassium, K
341 mg
Sugars, total including NLEA
0.08 g
Cholesterol
73 mg
Values per 100g
Frequently asked questions
How many calories does Baked or Grilled Fish have?
Baked or Grilled Fish has 126 kcal per 100g.
How much protein does Baked or Grilled Fish have?
Every 100g of Baked or Grilled Fish has 21.9g of protein.
How many carbs does Baked or Grilled Fish have?
Baked or Grilled Fish has 0.3g of carbs per 100g.
How much fat does Baked or Grilled Fish have?
Baked or Grilled Fish has 3.4g of fat per 100g.
Does Baked or Grilled Fish have fiber?
Yes. Baked or Grilled Fish has 0g of fiber per 100g.