Foods
food
Fish fish sticks prepared
Fish fish sticks prepared has 277 kcal per 100g, with 11g of protein, 21.7g of carbs and 16.2g of fat, plus 1.5g of fiber. It is a good source of protein.
calorie breakdown
Protein44 kcal
Carbs87 kcal
Fat146 kcal
vitamins & minerals
Sodium, Na
402 mg
Potassium, K
185 mg
Calcium, Ca
16 mg
Iron, Fe
0.84 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.42 mg
Phosphorus, P
191 mg
Vitamin A, IU
18 IU
Vitamin A, RAE
4 µg
Vitamin B-12
0.96 µg
Values per 100g
Frequently asked questions
How many calories does Fish fish sticks prepared have?
Fish fish sticks prepared has 277 kcal per 100g.
How much protein does Fish fish sticks prepared have?
Every 100g of Fish fish sticks prepared has 11g of protein.
How many carbs does Fish fish sticks prepared have?
Fish fish sticks prepared has 21.7g of carbs per 100g.
How much fat does Fish fish sticks prepared have?
Fish fish sticks prepared has 16.2g of fat per 100g.
Does Fish fish sticks prepared have fiber?
Yes. Fish fish sticks prepared has 1.5g of fiber per 100g.