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Foods
Nutrition facts
104
KCAL PER 100G
P 11gC 5.1gF 4.4g
food

Fish whitefish broad liver

Fish whitefish broad liver has 104 kcal per 100g, with 11g of protein, 5.1g of carbs and 4.4g of fat, plus 0g of fiber. It is a good source of protein.

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Nutrition facts
Calories
104kcal
Protein
11g
Carbs
5.1g
Fat
4.4g
Fiber
0g
Sodium
0mg
Protein 42%Carbs 20%Fat 38%
104KCAL
calorie breakdown
Protein44 kcal
Carbs20 kcal
Fat40 kcal
vitamins & minerals
Calcium, Ca
53 mg
Iron, Fe
8.6 mg
Phosphorus, P
297 mg
Vitamin A, IU
1510 IU
Niacin
2.7 mg
Thiamin
0.18 mg
Riboflavin
0.54 mg
Ash
3.4 g
Values per 100g

Frequently asked questions

How many calories does Fish whitefish broad liver have?

Fish whitefish broad liver has 104 kcal per 100g.

How much protein does Fish whitefish broad liver have?

Every 100g of Fish whitefish broad liver has 11g of protein.

How many carbs does Fish whitefish broad liver have?

Fish whitefish broad liver has 5.1g of carbs per 100g.

How much fat does Fish whitefish broad liver have?

Fish whitefish broad liver has 4.4g of fat per 100g.

Does Fish whitefish broad liver have fiber?

Yes. Fish whitefish broad liver has 0g of fiber per 100g.

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