Hake has 107 kcal per 100g, with 16.7g of protein, 0g of carbs and 4g of fat. It is a good source of protein and low in carbs.
Hake has 107 kcal per 100g.
Every 100g of Hake has 16.7g of protein.
Hake has 0g of carbs per 100g.
Hake has 4g of fat per 100g.