Foods
food
Fish cooked Atlantic pollock
Fish cooked Atlantic pollock has 118 kcal per 100g, with 24.9g of protein, 0g of carbs and 1.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein100 kcal
Carbs0 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
110 mg
Potassium, K
456 mg
Calcium, Ca
77 mg
Iron, Fe
0.59 mg
Magnesium, Mg
86 mg
Zinc, Zn
0.6 mg
Phosphorus, P
283 mg
Vitamin A, IU
40 IU
Vitamin A, RAE
12 µg
Vitamin B-12
3.68 µg
Values per 100g
Frequently asked questions
How many calories does Fish cooked Atlantic pollock have?
Fish cooked Atlantic pollock has 118 kcal per 100g.
How much protein does Fish cooked Atlantic pollock have?
Every 100g of Fish cooked Atlantic pollock has 24.9g of protein.
How many carbs does Fish cooked Atlantic pollock have?
Fish cooked Atlantic pollock has 0g of carbs per 100g.
How much fat does Fish cooked Atlantic pollock have?
Fish cooked Atlantic pollock has 1.3g of fat per 100g.
Does Fish cooked Atlantic pollock have fiber?
Yes. Fish cooked Atlantic pollock has 0g of fiber per 100g.