Foods
food
Fish pollock Alaska
Fish pollock Alaska has 56 kcal per 100g, with 12.2g of protein, 0g of carbs and 0.4g of fat, plus 0g of fiber. It is a good source of protein, low in calories and low in carbs.
calorie breakdown
Protein49 kcal
Carbs0 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
333 mg
Potassium, K
160 mg
Calcium, Ca
15 mg
Iron, Fe
0.22 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.31 mg
Phosphorus, P
284 mg
Vitamin A, IU
10 IU
Vitamin A, RAE
3 µg
Vitamin B-12
1.63 µg
Values per 100g
Frequently asked questions
How many calories does Fish pollock Alaska have?
Fish pollock Alaska has 56 kcal per 100g.
How much protein does Fish pollock Alaska have?
Every 100g of Fish pollock Alaska has 12.2g of protein.
How many carbs does Fish pollock Alaska have?
Fish pollock Alaska has 0g of carbs per 100g.
How much fat does Fish pollock Alaska have?
Fish pollock Alaska has 0.4g of fat per 100g.
Does Fish pollock Alaska have fiber?
Yes. Fish pollock Alaska has 0g of fiber per 100g.