Foods
food
Fish croaker Atlantic
Fish croaker Atlantic has 104 kcal per 100g, with 17.8g of protein, 0g of carbs and 3.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein71 kcal
Carbs0 kcal
Fat29 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
345 mg
Calcium, Ca
15 mg
Iron, Fe
0.37 mg
Magnesium, Mg
40 mg
Zinc, Zn
0.42 mg
Phosphorus, P
210 mg
Vitamin A, IU
41 IU
Vitamin A, RAE
12 µg
Vitamin B-12
2.5 µg
Values per 100g
Frequently asked questions
How many calories does Fish croaker Atlantic have?
Fish croaker Atlantic has 104 kcal per 100g.
How much protein does Fish croaker Atlantic have?
Every 100g of Fish croaker Atlantic has 17.8g of protein.
How many carbs does Fish croaker Atlantic have?
Fish croaker Atlantic has 0g of carbs per 100g.
How much fat does Fish croaker Atlantic have?
Fish croaker Atlantic has 3.2g of fat per 100g.
Does Fish croaker Atlantic have fiber?
Yes. Fish croaker Atlantic has 0g of fiber per 100g.