Foods
food
Fish mullet striped
Fish mullet striped has 117 kcal per 100g, with 19.4g of protein, 0g of carbs and 3.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein78 kcal
Carbs0 kcal
Fat34 kcal
vitamins & minerals
Sodium, Na
65 mg
Potassium, K
357 mg
Calcium, Ca
41 mg
Iron, Fe
1.02 mg
Magnesium, Mg
29 mg
Zinc, Zn
0.52 mg
Phosphorus, P
221 mg
Vitamin A, IU
123 IU
Vitamin A, RAE
37 µg
Vitamin B-12
0.22 µg
Values per 100g
Frequently asked questions
How many calories does Fish mullet striped have?
Fish mullet striped has 117 kcal per 100g.
How much protein does Fish mullet striped have?
Every 100g of Fish mullet striped has 19.4g of protein.
How many carbs does Fish mullet striped have?
Fish mullet striped has 0g of carbs per 100g.
How much fat does Fish mullet striped have?
Fish mullet striped has 3.8g of fat per 100g.
Does Fish mullet striped have fiber?
Yes. Fish mullet striped has 0g of fiber per 100g.