Foods
food
Fish cooked scup
Fish cooked scup has 135 kcal per 100g, with 24.2g of protein, 0g of carbs and 3.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein97 kcal
Carbs0 kcal
Fat32 kcal
vitamins & minerals
Sodium, Na
54 mg
Potassium, K
368 mg
Calcium, Ca
51 mg
Iron, Fe
0.68 mg
Magnesium, Mg
29 mg
Zinc, Zn
0.62 mg
Phosphorus, P
237 mg
Vitamin A, IU
104 IU
Vitamin A, RAE
31 µg
Vitamin B-12
1.62 µg
Values per 100g
Frequently asked questions
How many calories does Fish cooked scup have?
Fish cooked scup has 135 kcal per 100g.
How much protein does Fish cooked scup have?
Every 100g of Fish cooked scup has 24.2g of protein.
How many carbs does Fish cooked scup have?
Fish cooked scup has 0g of carbs per 100g.
How much fat does Fish cooked scup have?
Fish cooked scup has 3.5g of fat per 100g.
Does Fish cooked scup have fiber?
Yes. Fish cooked scup has 0g of fiber per 100g.