Foods
food
Fish cooked mixed yellowtail
Fish cooked mixed yellowtail has 187 kcal per 100g, with 29.7g of protein, 0g of carbs and 6.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein119 kcal
Carbs0 kcal
Fat60 kcal
vitamins & minerals
Sodium, Na
50 mg
Potassium, K
538 mg
Calcium, Ca
29 mg
Iron, Fe
0.63 mg
Magnesium, Mg
38 mg
Zinc, Zn
0.67 mg
Phosphorus, P
201 mg
Vitamin A, IU
104 IU
Vitamin A, RAE
31 µg
Vitamin B-12
1.25 µg
Values per 100g
Frequently asked questions
How many calories does Fish cooked mixed yellowtail have?
Fish cooked mixed yellowtail has 187 kcal per 100g.
How much protein does Fish cooked mixed yellowtail have?
Every 100g of Fish cooked mixed yellowtail has 29.7g of protein.
How many carbs does Fish cooked mixed yellowtail have?
Fish cooked mixed yellowtail has 0g of carbs per 100g.
How much fat does Fish cooked mixed yellowtail have?
Fish cooked mixed yellowtail has 6.7g of fat per 100g.
Does Fish cooked mixed yellowtail have fiber?
Yes. Fish cooked mixed yellowtail has 0g of fiber per 100g.