Foods
food
Cucumber
Cucumber has 15 kcal per 100g, with 0.7g of protein, 3.6g of carbs and 0.1g of fat, plus 0.5g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein3 kcal
Carbs15 kcal
Fat1 kcal
vitamins & minerals
Sodium, Na
2 mg
Potassium, K
147 mg
Calcium, Ca
16 mg
Iron, Fe
0.28 mg
Magnesium, Mg
13 mg
Zinc, Zn
0.2 mg
Phosphorus, P
24 mg
Vitamin A, IU
105 IU
Vitamin A, RAE
5 µg
Vitamin B-6
0.04 mg
Values per 100g
Frequently asked questions
How many calories does Cucumber have?
Cucumber has 15 kcal per 100g.
How much protein does Cucumber have?
Every 100g of Cucumber has 0.7g of protein.
How many carbs does Cucumber have?
Cucumber has 3.6g of carbs per 100g.
How much fat does Cucumber have?
Cucumber has 0.1g of fat per 100g.
Does Cucumber have fiber?
Yes. Cucumber has 0.5g of fiber per 100g.