NuFocco
Foods
Nutrition facts
567
KCAL PER 100G
P 25gC 14gF 46g
food

Pumpkin Seeds

Pumpkin Seeds has 567 kcal per 100g, with 25g of protein, 14g of carbs and 46g of fat. It is a good source of protein.

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Nutrition facts
Calories
567kcal
Protein
25g
Carbs
14g
Fat
46g
Protein 18%Carbs 10%Fat 73%
567KCAL
calorie breakdown
Protein100 kcal
Carbs56 kcal
Fat414 kcal

Frequently asked questions

How many calories does Pumpkin Seeds have?

Pumpkin Seeds has 567 kcal per 100g.

How much protein does Pumpkin Seeds have?

Every 100g of Pumpkin Seeds has 25g of protein.

How many carbs does Pumpkin Seeds have?

Pumpkin Seeds has 14g of carbs per 100g.

How much fat does Pumpkin Seeds have?

Pumpkin Seeds has 46g of fat per 100g.

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