Foods
food
Pheasant leg meat
Pheasant leg meat has 134 kcal per 100g, with 22.2g of protein, 0g of carbs and 4.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein89 kcal
Carbs0 kcal
Fat39 kcal
vitamins & minerals
Sodium, Na
45 mg
Potassium, K
296 mg
Calcium, Ca
29 mg
Iron, Fe
1.78 mg
Magnesium, Mg
20 mg
Zinc, Zn
1.53 mg
Phosphorus, P
280 mg
Vitamin A, IU
195 IU
Vitamin A, RAE
59 µg
Vitamin B-12
0.84 µg
Values per 100g
Frequently asked questions
How many calories does Pheasant leg meat have?
Pheasant leg meat has 134 kcal per 100g.
How much protein does Pheasant leg meat have?
Every 100g of Pheasant leg meat has 22.2g of protein.
How many carbs does Pheasant leg meat have?
Pheasant leg meat has 0g of carbs per 100g.
How much fat does Pheasant leg meat have?
Pheasant leg meat has 4.3g of fat per 100g.
Does Pheasant leg meat have fiber?
Yes. Pheasant leg meat has 0g of fiber per 100g.