Foods
food
Veal leg
Veal leg has 211 kcal per 100g, with 36.2g of protein, 0g of carbs and 6.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein145 kcal
Carbs0 kcal
Fat57 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
383 mg
Calcium, Ca
8 mg
Iron, Fe
1.32 mg
Magnesium, Mg
29 mg
Zinc, Zn
3.96 mg
Phosphorus, P
249 mg
Vitamin B-12
1.17 µg
Vitamin B-6
0.36 mg
Vitamin E (alpha-tocopherol)
0.49 mg
Values per 100g
Frequently asked questions
How many calories does Veal leg have?
Veal leg has 211 kcal per 100g.
How much protein does Veal leg have?
Every 100g of Veal leg has 36.2g of protein.
How many carbs does Veal leg have?
Veal leg has 0g of carbs per 100g.
How much fat does Veal leg have?
Veal leg has 6.3g of fat per 100g.
Does Veal leg have fiber?
Yes. Veal leg has 0g of fiber per 100g.