Foods
food
Veal leg cooked
Veal leg cooked has 238 kcal per 100g, with 27.3g of protein, 9.9g of carbs and 9.2g of fat, plus 0.3g of fiber. It is a good source of protein.
calorie breakdown
Protein109 kcal
Carbs40 kcal
Fat83 kcal
vitamins & minerals
Sodium, Na
454 mg
Potassium, K
371 mg
Calcium, Ca
39 mg
Iron, Fe
1.64 mg
Magnesium, Mg
31 mg
Zinc, Zn
2.75 mg
Phosphorus, P
250 mg
Vitamin A, IU
34 IU
Vitamin A, RAE
10 µg
Vitamin B-12
1.24 µg
Values per 100g
Frequently asked questions
How many calories does Veal leg cooked have?
Veal leg cooked has 238 kcal per 100g.
How much protein does Veal leg cooked have?
Every 100g of Veal leg cooked has 27.3g of protein.
How many carbs does Veal leg cooked have?
Veal leg cooked has 9.9g of carbs per 100g.
How much fat does Veal leg cooked have?
Veal leg cooked has 9.2g of fat per 100g.
Does Veal leg cooked have fiber?
Yes. Veal leg cooked has 0.3g of fiber per 100g.