Foods
food
Veal Leg Lean Only Pan-Fried
Veal Leg Lean Only Pan-Fried has 216 kcal per 100g, with 28.4g of protein, 9.8g of carbs and 6.3g of fat, plus 0.2g of fiber. It is a good source of protein.
calorie breakdown
Protein114 kcal
Carbs39 kcal
Fat56 kcal
vitamins & minerals
Sodium, Na
455 mg
Potassium, K
383 mg
Calcium, Ca
39 mg
Iron, Fe
1.64 mg
Magnesium, Mg
32 mg
Zinc, Zn
2.87 mg
Phosphorus, P
258 mg
Vitamin A, IU
34 IU
Vitamin A, RAE
10 µg
Vitamin B-12
1.28 µg
Values per 100g
Frequently asked questions
How many calories does Veal Leg Lean Only Pan-Fried have?
Veal Leg Lean Only Pan-Fried has 216 kcal per 100g.
How much protein does Veal Leg Lean Only Pan-Fried have?
Every 100g of Veal Leg Lean Only Pan-Fried has 28.4g of protein.
How many carbs does Veal Leg Lean Only Pan-Fried have?
Veal Leg Lean Only Pan-Fried has 9.8g of carbs per 100g.
How much fat does Veal Leg Lean Only Pan-Fried have?
Veal Leg Lean Only Pan-Fried has 6.3g of fat per 100g.
Does Veal Leg Lean Only Pan-Fried have fiber?
Yes. Veal Leg Lean Only Pan-Fried has 0.2g of fiber per 100g.