Foods
food
Whole leg lamb
Whole leg lamb has 230 kcal per 100g, with 17.9g of protein, 0g of carbs and 17.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein72 kcal
Carbs0 kcal
Fat154 kcal
vitamins & minerals
Sodium, Na
56 mg
Potassium, K
249 mg
Calcium, Ca
9 mg
Iron, Fe
1.66 mg
Magnesium, Mg
23 mg
Zinc, Zn
3.32 mg
Phosphorus, P
170 mg
Vitamin B-12
2.5 µg
Vitamin B-6
0.15 mg
Vitamin E (alpha-tocopherol)
0.21 mg
Values per 100g
Frequently asked questions
How many calories does Whole leg lamb have?
Whole leg lamb has 230 kcal per 100g.
How much protein does Whole leg lamb have?
Every 100g of Whole leg lamb has 17.9g of protein.
How many carbs does Whole leg lamb have?
Whole leg lamb has 0g of carbs per 100g.
How much fat does Whole leg lamb have?
Whole leg lamb has 17.1g of fat per 100g.
Does Whole leg lamb have fiber?
Yes. Whole leg lamb has 0g of fiber per 100g.