Foods
food
Lamb leg whole separable lean only
Lamb leg whole separable lean only has 128 kcal per 100g, with 20.6g of protein, 0g of carbs and 4.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat41 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
289 mg
Calcium, Ca
6 mg
Iron, Fe
1.82 mg
Magnesium, Mg
27 mg
Zinc, Zn
3.84 mg
Phosphorus, P
193 mg
Vitamin B-12
2.7 µg
Vitamin B-6
0.17 mg
Vitamin E (alpha-tocopherol)
0.22 mg
Values per 100g
Frequently asked questions
How many calories does Lamb leg whole separable lean only have?
Lamb leg whole separable lean only has 128 kcal per 100g.
How much protein does Lamb leg whole separable lean only have?
Every 100g of Lamb leg whole separable lean only has 20.6g of protein.
How many carbs does Lamb leg whole separable lean only have?
Lamb leg whole separable lean only has 0g of carbs per 100g.
How much fat does Lamb leg whole separable lean only have?
Lamb leg whole separable lean only has 4.5g of fat per 100g.
Does Lamb leg whole separable lean only have fiber?
Yes. Lamb leg whole separable lean only has 0g of fiber per 100g.