Foods
food
Duck leg meat only bone-in, cooked braised
Duck leg meat only bone-in, cooked braised has 178 kcal per 100g, with 29.1g of protein, 0g of carbs and 6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein116 kcal
Carbs0 kcal
Fat54 kcal
vitamins & minerals
Sodium, Na
108 mg
Calcium, Ca
10 mg
Iron, Fe
2.33 mg
Vitamin C, total ascorbic acid
2.3 mg
Cholesterol
105 mg
Selenium, Se
21.6 µg
Niacin
5.33 mg
Alanine
1.82 g
Arginine
1.84 g
Ash
1.1 g
Values per 100g
Frequently asked questions
How many calories does Duck leg meat only bone-in, cooked braised have?
Duck leg meat only bone-in, cooked braised has 178 kcal per 100g.
How much protein does Duck leg meat only bone-in, cooked braised have?
Every 100g of Duck leg meat only bone-in, cooked braised has 29.1g of protein.
How many carbs does Duck leg meat only bone-in, cooked braised have?
Duck leg meat only bone-in, cooked braised has 0g of carbs per 100g.
How much fat does Duck leg meat only bone-in, cooked braised have?
Duck leg meat only bone-in, cooked braised has 6g of fat per 100g.
Does Duck leg meat only bone-in, cooked braised have fiber?
Yes. Duck leg meat only bone-in, cooked braised has 0g of fiber per 100g.