Foods
food
Lamb hind-shank
Lamb hind-shank has 186 kcal per 100g, with 18.4g of protein, 0.7g of carbs and 12.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein74 kcal
Carbs3 kcal
Fat109 kcal
vitamins & minerals
Sodium, Na
76 mg
Potassium, K
299 mg
Calcium, Ca
5 mg
Iron, Fe
1.34 mg
Magnesium, Mg
20 mg
Zinc, Zn
3.09 mg
Phosphorus, P
168 mg
Vitamin A, IU
25 IU
Vitamin A, RAE
7 µg
Vitamin B-12
1.31 µg
Values per 100g
Frequently asked questions
How many calories does Lamb hind-shank have?
Lamb hind-shank has 186 kcal per 100g.
How much protein does Lamb hind-shank have?
Every 100g of Lamb hind-shank has 18.4g of protein.
How many carbs does Lamb hind-shank have?
Lamb hind-shank has 0.7g of carbs per 100g.
How much fat does Lamb hind-shank have?
Lamb hind-shank has 12.1g of fat per 100g.
Does Lamb hind-shank have fiber?
Yes. Lamb hind-shank has 0g of fiber per 100g.