Foods
food
Lamb hind-shank cooked braised
Lamb hind-shank cooked braised has 247 kcal per 100g, with 29.6g of protein, 0g of carbs and 14.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein118 kcal
Carbs0 kcal
Fat128 kcal
vitamins & minerals
Sodium, Na
69 mg
Potassium, K
249 mg
Calcium, Ca
8 mg
Iron, Fe
1.99 mg
Magnesium, Mg
21 mg
Zinc, Zn
4.95 mg
Phosphorus, P
170 mg
Vitamin A, IU
26 IU
Vitamin A, RAE
8 µg
Vitamin B-12
1.5 µg
Values per 100g
Frequently asked questions
How many calories does Lamb hind-shank cooked braised have?
Lamb hind-shank cooked braised has 247 kcal per 100g.
How much protein does Lamb hind-shank cooked braised have?
Every 100g of Lamb hind-shank cooked braised has 29.6g of protein.
How many carbs does Lamb hind-shank cooked braised have?
Lamb hind-shank cooked braised has 0g of carbs per 100g.
How much fat does Lamb hind-shank cooked braised have?
Lamb hind-shank cooked braised has 14.2g of fat per 100g.
Does Lamb hind-shank cooked braised have fiber?
Yes. Lamb hind-shank cooked braised has 0g of fiber per 100g.