Foods
food
Frog legs
Frog legs has 73 kcal per 100g, with 16.4g of protein, 0g of carbs and 0.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein66 kcal
Carbs0 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
285 mg
Calcium, Ca
18 mg
Iron, Fe
1.5 mg
Magnesium, Mg
20 mg
Zinc, Zn
1 mg
Phosphorus, P
147 mg
Vitamin A, IU
50 IU
Vitamin A, RAE
15 µg
Vitamin B-12
0.4 µg
Values per 100g
Frequently asked questions
How many calories does Frog legs have?
Frog legs has 73 kcal per 100g.
How much protein does Frog legs have?
Every 100g of Frog legs has 16.4g of protein.
How many carbs does Frog legs have?
Frog legs has 0g of carbs per 100g.
How much fat does Frog legs have?
Frog legs has 0.3g of fat per 100g.
Does Frog legs have fiber?
Yes. Frog legs has 0g of fiber per 100g.